MENTAL WELLNESS MUSINGS + RESOURCES
FROM A TENDER-HEARTED + CREATIVE THERAPIST
Blog

Am I the right therapist for you?
Thoughts on my therapy approach, what kind of clients I'm best suited to help, and the importance of knowing your needs and preferences when choosing a therapist.

Finding the right therapist
A guide and tips on how to find a therapist that is the best fit for you.

What is art therapy?
Exploration into art therapy and the benefits of creativity on your mental health.