Counseling and
Art Therapy
My Approach
You'll discover that I am authentic, friendly, and compassionate. I strive to make therapy feel casual and approachable to foster a sense of connection and inclusion. I'll support you in diving deep and offer gentle encouragement when necessary. My practice merges my personal and professional experiences to help you uncover purpose and meaning. I specialize in going beyond traditional talk therapy to help people struggling with anxiety and life transitions to feel empowered to live as their true, authentic selves.
Areas of Expertise
I specialize in guiding individuals through life's complexities, whether it's managing anxiety, ADHD, self-esteem, or life transitions. My approach supports clients facing stress, depression, past trauma, and relationship challenges, helping them find healing and clarity as they move forward with confidence.
Frequently Asked Questions
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The fee for 60 minute therapy sessions is $155 and 90 minute therapy sessions are $233.
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My integrative approach and expertise allow me to assess what interventions best suit you. Sessions will be tailored to your needs to support your growth and well-being. We’ll also collaborate to get the kind of therapy you feel is best for you.
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It depends on your needs, and we’ll decide this together. I typically meet with clients weekly or every other week. We’ll discuss what frequency of sessions works best for you as you reach your goals.
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I do not accept insurance and all fees are private pay. I can provide superbills for reimbursement upon request. Please contact your insurance carrier for more information on out-of-network benefits.
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I specialize in working with adults aged 18 and older.
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Not at all! I believe we are all inherently creative, and art therapy is all about embracing self-expression and authenticity. I will guide you through different materials and the therapeutic benefits of using creativity in therapy.
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I offer in-person sessions at my office in Barrio Viejo and virtual sessions across Arizona and New York.
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To get started, please schedule a free 15-minute consultation to explore whether we're a good fit.