Counseling and
Art Therapy
My Approach
You'll find that I bring authenticity, warmth, and a grounded presence to our work together. My approach is casual yet intentional, creating a space that feels welcoming, inclusive, and safe for deep exploration. I gently encourage reflection and growth, supporting you as you navigate life’s transitions, emotional challenges, and personal truths.
At Tender Creative, I go beyond traditional therapy. Blending creative and insight-oriented practices to help you reconnect with your inner wisdom. I support your journey toward clarity, meaning, and a more authentic way of being.
Areas of Expertise
I specialize in guiding individuals through life's complexities, whether it's managing anxiety, ADHD, self-esteem, or life transitions. My approach supports clients facing stress, depression, past trauma, and relationship challenges, helping them find healing and clarity as they move forward with confidence.
Frequently Asked Questions
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The fee for 60 minute therapy sessions is $155 and 90 minute therapy sessions are $233.
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My integrative approach and expertise allow me to assess what interventions best suit you. Sessions will be tailored to your needs to support your growth and well-being. We’ll also collaborate to get the kind of therapy you feel is best for you.
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It depends on your needs, and we’ll decide this together. I typically meet with clients weekly or every other week. We’ll discuss what frequency of sessions works best for you as you reach your goals.
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I do not accept insurance and all fees are private pay. I can provide superbills for reimbursement upon request. Please contact your insurance carrier for more information on out-of-network benefits.
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I specialize in working with adults aged 18 and older.
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Not at all! I believe we are all inherently creative, and art therapy is all about embracing self-expression and authenticity. I will guide you through different materials and the therapeutic benefits of using creativity in therapy.
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I offer in-person sessions at my office in Barrio Viejo and virtual sessions across Arizona and New York.
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To get started, please schedule a free 15-minute consultation to explore whether we're a good fit.